Yoga Classes

Intuitively crafted for the times and the vibes. Move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it. Attention tunes to the wisdom inherent within and all around the relational field. Yoga is a spiritual practice that is amplified in a group setting. We are stronger together.

Yoga Class Schedule

Yin/Restore Sundays @ 10:30am Earth Flow Rockland

Slow Flow Sundays @ 3pm Earth Flow Rockland

Slow Flow Tuesdays @ 7am Topsl Farm Waldoboro

Slow Flow Wednesdays @ 9:30am Topsl Farm Waldoboro

Vinyasa Thursdays @ 4:30pm  Earth Flow Rockland

Yin/Restore Thursdays @ 6pm Earth Flow Rockland

-75 Minutes-