Intuitively crafted for the times and the vibes. Move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it. Attention tunes to the wisdom inherent within and all around the relational field. Yoga is a spiritual practice that is amplified in a group setting. We are stronger together.

Yin/Restore Sundays @ 10:30am Earth Flow Rockland
Slow Flow Sundays @ 3pm Earth Flow Rockland
Slow Flow Tuesdays @ 7am Topsl Farm Waldoboro
Slow Flow Wednesdays @ 9:30am Topsl Farm Waldoboro
Vinyasa Thursdays @ 4:30pm Earth Flow Rockland
Yin/Restore Thursdays @ 6pm Earth Flow Rockland
-75 Minutes-
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