Intuitively crafted for the times and the vibes. Move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it. Attention tunes to the wisdom inherent within and all around the relational field. Yoga is a spiritual practice that is amplified in a group setting. We are stronger together.
Classes:
Intuitive Yoga @ Midcoast Strong, Sundays @ 11-12:30pm
Slow Flow Yoga @ Earth Flow Fire, Thursdays @ 5:30-6:45pm
Slow Flow Yoga @ Earth Flow Fire, Saturdays @ 9-10:15am
Note: Class canceled on Sunday, 8/25/24
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