Yoga, meditation, nature connection, and beyond.

Step into your own unique, empowered and authentic life.

Let’s uncover that part of you which is always illuminated and allow your life to move forward from that place.  

Step into your own unique, empowered and authentic life.

Private 1-on-1 or Groups.

Customized program developed just for you or for you! If you’re looking to have more energy, to get better sleep, start a meditation practice, or simply dive deeper into your personal practice, I’ve got you.

You’ve got a wedding, work event, or birthday party and want to add the gift of yoga to the days activities or make the whole day about yoga?! Exciting, let’s chat.

Classes, series, and workshops.

When it comes to practice, continuity is key. Get energized and restored with balanced and meditative yoga classes.

Link to Classes

Thursdays at 5:30pm

Saturdays at 9am

Take a deep dive with a series or workshop.

Moon Series

Dive into the receptive, wild, and healing qualities of the lunar cycle.


Release the intensity, dullness, or fatigue of day to day life and tune in to your own inner luminosity. Gather with other seekers in a sacred circle of connection. Nature + Community= Bliss

For a shorter yet still comprehensive retreat experience check out my Short Pause offerings.

For a more expansive get-away retreat experience check out my Long Pause offerings.