Cultivating Rest

A 2 hour deep dive into the practices of restorative+intuitive yoga and yoga nidra. Followed by self inquiry and creativity.

Hosted moonthly. Beginning amidst the full moon and followed on the liminal moons each month. Honoring the time betwixt, between, and neither here nor there. The sweet spot in the middle. Settle into new and yet very old ways of being. Aligned with the cycles of nature, your true Self, and all that surrounds you in this very animate world.

You have a responsibility to rest. It’s time to claim the fullness of you by embracing rest and being as much as work and doing. Creativity as much as productivity. Rest is your birthright.

Deep Dive into Rest

Location: Sensing Holm, Camden, ME

4-6pm on Sunday, April 21st

6-8pm on Wednesday, May 15th

6-8pm on Friday, June 14th

4-6pm on Saturday, July 13th

6-8pm on Monday, August 12th

Energy exchange: $50/each for drop-in

$40/each if you register for all

Space is limited to 14 participants. Sign up now to reserve your space.

Sound Healing and Restful Yoga

With Lindsay Crawford and Lindsey Grant

Experience deep relaxation and nourishment for the mind, body, and soul.

Let us harness the energy of the vernal equinox to become more embodied and attuned to the rhythms of nature, sound, and our Selves.

Turn off the phones, commitments, and responsibilities and allow yourself to simply and profoundly, receive.

Healing and Rest are your Responsibility

Next one coming soon…

Embracing your whole Self

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