Classes

Intuitively crafted for the times and the vibes. Move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it. Attention tunes to the wisdom inherent within and all around the relational field. Yoga is a spiritual practice that is amplified in a group setting. We are stronger together.

Yoga Class Schedule

Classes:

Intuitive Yoga @ Midcoast Strong, Sundays @ 11-12:30pm

Slow Flow Yoga @ Earth Flow Fire, Thursdays @ 5:30-6:45pm

Slow Flow Yoga @ Earth Flow Fire, Saturdays @ 9-10:15am

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Embracing your whole Self

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